Weigh In record (no journal entry) for 09 April 2016
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 60.85g | Prot: 71.42g | Carbs: 152.02g.
Breakfast: Kellogg's Frosties, Delisse Lait Demi Écrémé. Lunch: Delisse Creme Dessert Vanille, Notre Jardin Épinards Hachés à la Crème Fraîche, Sauce Béchamel, Lustucru Quenelles Nature, Blanc de Poulet, Eco + Jambon Cru. Dinner: E.Leclerc Mini Mousse aux Fruits (Petits Suisses Mousse), Potiron, Betteraves. Snacks/Other: Clémentines. more...
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1673 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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martine42's Weight History
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