Weigh In record (no journal entry) for 09 April 2016
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73.1 kg
Lost so far: 15.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 34.49g | Prot: 52.85g | Carbs: 163.66g.
Breakfast: Café, Hacendado Galletas Digestive. Lunch: Incarlopsa Jamón Serrano, Hacendado Tortillas Integrales, Champiñones, Vino Blanco de Mesa. Dinner: Hacendado Galletas Digestive, Café. more...
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Losing 2.8 kg a Week
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titorobertus's Weight History
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