Weigh In record (no journal entry) for 09 April 2016
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63.7 kg
Lost so far: 6.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 48.89g | Prot: 27.58g | Carbs: 154.79g.
Breakfast: Холодный Кофе с Молоком и Сахаром, Паста с Лососем, Обычные Блины. Lunch: Капуста Тушеная, Пирожок с Капустой, Пирожок с Картошкой. more...
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Losing 1.2 kg a Week
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AliensPro's Weight History
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