Weigh In record (no journal entry) for 09 April 2016
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59 kg
Lost so far: 3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 41.42g | Prot: 50.58g | Carbs: 220.42g.
Breakfast: Charles & Alice Compote Pommes Mirabelle, Café, Baguette. Lunch: Cuisse de Poulet, Fraises avec le Sucre, Auchan Jambon Serrano Espagnol, Ratatouille Maison, Baguette. Dinner: Karéléa Soupe Détox aux Légumes Verts et à l'artichaut, La Vache qui rit Fromage (17g), Baguette. Snacks/Other: Delacre Délichoc, Lindt Lapin. more...
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1673 kcal
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Exercise:
Housework - 15 minutes, Vacuuming - 15 minutes, Driving - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Standing - 15 minutes, Showering - 25 minutes. more...
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Losing 0.7 kg a Week
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