Weigh In record (no journal entry) for 09 January 2010
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97.1 kg
Lost so far: 3.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2010:
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1711 kcal
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Fat: 43.18g | Prot: 56.00g | Carbs: 297.78g.
Lunch: Diet Coke, Fat Free Sweet Onion Sauce, Frito-Lay Baked! Lay's Original, 6" Veggie Delite. Dinner: Macaroni, Mushrooms, Tomato Sauce with Onions (Canned), Broccoli Flower Clusters, Yves Veggie Meatballs. Snacks/Other: Chocolate Orange, Pretzel Sticks, Belgian Chocolate Seashells, Baby Carrots, Flax Seeds, Almonds, Clementines, Blueberries (Unsweetened, Frozen), Apples. more...
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Losing 0.6 kg a Week
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morela12's Weight History
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