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tihonya-90
Journal
09 Apr 16
tihonya-90's Journal, 09 Apr 16
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Weigh In record (no journal entry) for 09 April 2016
77.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2016:
302 kcal
Fat: 11.20g | Prot: 24.22g | Carbs: 25.11g.
Breakfast:
Творожная Запеканка, Сахар, Простоквашино Сливки 20%.
more...
1969 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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tihonya-90's Weight History
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