Weigh In record (no journal entry) for 08 April 2016
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53 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 75.94g | Prot: 69.96g | Carbs: 114.14g.
Breakfast: Zitronensaft, Melasse, Ingwertee, Salami, Frischkäse, Schär Körnerbrötchen. Lunch: Currywurst. Dinner: Gut & Günstig Salat Mischung Rohkost Mix, Rotbarsch. Snacks/Other: Heißer Kakao (aus Vollmilch), Altapharma Salbeitee, Jive Sekt, Dr. Oetker Käse-Sahne Torte, Espresso, TiP H-Vollmilch 3,5%. more...
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1744 kcal
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Exercise:
Driving - 8 minutes, Working - 8 hours, Resting - 8 hours and 22 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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anja.strebelow's Weight History
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