Weigh In record (no journal entry) for 08 April 2016
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 35.14g | Prot: 33.25g | Carbs: 196.94g.
Breakfast: Hochland Sandwich Scheiben Gouda, Goldähren Bauernschnitten. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Remoulade, Penny Markt Fischfrikadelle, Banane, REWE Apfel Rotkohl, Goldähren Bauernschnitten. more...
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2179 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Littlenil's Weight History
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