Weigh In record (no journal entry) for 08 April 2016
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109.4 kg
Lost so far: 25.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 35.19g | Prot: 101.15g | Carbs: 151.11g.
Breakfast: Quaker Havermout. Lunch: Milner Extra Gerijpt 30+ Kaas, Volkoren Brood, Becel Dieet. Dinner: AH Geschrapte Worteltjes, AH Gemarineerde Kipfilet a La Minute, Jumbo Voorgekookte Aardappelschijfjes. Snacks/Other: Gelatelli Ice Cream Sandwich, Optimel Magere Kwark Sinaasappel Abrikoos. more...
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Losing 1.0 kg a Week
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Fanny1965's Weight History
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