Weigh In record (no journal entry) for 08 April 2016
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110 kg
Lost so far: 0.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 142.21g | Prot: 189.13g | Carbs: 237.62g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Морковные Котлеты, Цезарь Пельмени Куриные. Dinner: Фалафель в Лаваше, Жаркое из Свинины, Морковные Котлеты. more...
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Losing 1.8 kg a Week
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antonygarets's Weight History
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