Weigh In record (no journal entry) for 08 April 2016
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63.6 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 17.80g | Prot: 18.84g | Carbs: 63.72g.
Breakfast: Образ Жизни Масло Льняное Холодного Отжима, Зародыши Пшеницы, Кофе, Домик в деревне Кефир 3,2%, Мистраль Гречка. more...
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Losing 1.8 kg a Week
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