SukiTomodachi's Journal, 08 Apr 16

Gestern war die Beerdigung. Hab keine Kalorien gezählt. Stück Kuchen gegessen. ... heute wird wieder gezählt.
99.1 kg Lost so far: 3.9 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:
1016 kcal Fat: 21.16g | Prot: 94.30g | Carbs: 117.60g.   Breakfast: Thomy Delikatess-Senf Mittelscharf, Mestemacher Echt Westfälisches Vollkornbrot, Radieschen, REWE Beste Wahl Cherry Roma Tomaten, Du darfst Apfel-Zwiebel-Leberwurst. Lunch: Orangen. Dinner: Aldi Putenbrustfilet, Knoblauch, Cucina Balsamico Creme, DM Bio Zitronensaft, TiP Tomatenmark, Thomy Delikatess-Senf Mittelscharf, Tomaten, Lauch, Rote Beete, Aubergine, Zucchini. Snacks/Other: Milka Tender (37g). more...
2648 kcal Exercise: Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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SukiTomodachi's Weight History


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