titorobertus's Journal, 08 Apr 16

Weigh In record (no journal entry) for 08 April 2016
73.5 kg Lost so far: 14.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:
1374 kcal Fat: 38.06g | Prot: 68.60g | Carbs: 157.82g.   Breakfast: Hacendado Galletas Digestive, Café. Lunch: Hacendado Galletas Digestive, Café, Café, Hacendado Pepinillos en Vinagre, Salmón del Atlántico (Críado), Hacendado Mostaza, Hacendado Salsa Ligera "Suave", Hacendado Tortillas Integrales, Profand Pulpo Cocido. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


titorobertus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.