Weigh In record (no journal entry) for 08 April 2016
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119.7 kg
Lost so far: 16.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 12.10g | Prot: 11.10g | Carbs: 34.90g.
Breakfast: Heinz Sandwichspread Naturel, Blue Band Vezelrijk Wit Brood. Lunch: Heinz Sandwichspread Naturel, Rivercote Knäckerbröd Zonnebloempit. Snacks/Other: Dolce Gusto Café Au Lait. more...
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Gaining 2.8 kg a Week
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