Weigh In record (no journal entry) for 06 November 2011
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81.6 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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1030 kcal
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Fat: 38.00g | Prot: 69.00g | Carbs: 119.00g.
Breakfast: Breadstick, Lasagna Classico (Lunch). more...
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Losing 1.9 kg a Week
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bgrand89's Weight History
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