farahracha's Journal, 07 Apr 16

Weigh In record (no journal entry) for 07 April 2016
84.5 kg Lost so far: 20.5 kg.    Still to go: 12.5 kg.    Diet followed: Poorly.

View Diet Calendar, 07 April 2016:
1334 kcal Fat: 60.53g | Prot: 57.38g | Carbs: 137.73g.   Dinner: Kebab, La Brioche Dorée Mini Croissant, Sablé (Type de Biscuit), Carrefour Lait Demi Écrémé, Huile d'Olive, Le Gaulois Escalope de Dinde, Chips, Monoprix Beurre Doux, Fromage à Tartiner, Pommes de Terre Sautées. more...
2493 kcal Exercise: Driving - 1 hour and 30 minutes, Studying - 2 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

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farahracha's Weight History


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