Weigh In record (no journal entry) for 07 April 2016
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59.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 44.61g | Prot: 61.38g | Carbs: 298.43g.
Breakfast: Sinaasappelen, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: Chocolade (Puur), Pompelmoes, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren, Monarc Schoolkoeken. more...
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steady weight
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