Weigh In record (no journal entry) for 06 November 2011
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60.8 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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378 kcal
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Fat: 13.94g | Prot: 23.11g | Carbs: 39.90g.
Lunch: lasagna. more...
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steady weight
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sharonljohnson's Weight History
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