Weigh In record (no journal entry) for 07 April 2016
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61.6 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 56.52g | Prot: 47.91g | Carbs: 58.73g.
Breakfast: Gurke (Geschält), Rührei, Roggen Knäckebrot, Kaffee. Lunch: Olivenöl, Äpfel, Putensteak, Gemischter Salat mit Dressing, Espresso, Wasa Roggenknäcke, Kaffee. Dinner: Penny Markt Gemischter Salat mit Hähnchenbrust. more...
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steady weight
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Ringli71's Weight History
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