Weigh In record (no journal entry) for 07 April 2016
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 34.53g | Prot: 81.39g | Carbs: 152.13g.
Breakfast: Гречка, Простоквашино Кефир 2,5%. Lunch: Подсолнечное Масло, Морковь, Лук, Кабачок, Шампиньоны. Dinner: Лук, Кабачок, Кролик. Snacks/Other: Клементины, Вареное Яйцо, Киви, Магнит Яблоко. more...
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Losing 0.6 kg a Week
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