Weigh In record (no journal entry) for 07 April 2016
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78.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 28.16g | Prot: 72.13g | Carbs: 257.25g.
Breakfast: Käse, Goldähren Bauernschnitten. Lunch: Deluxe Teigtaschen mit Garnelen, Nigiri Lachs, Kikkoman Sojasoße, Lachs Sashimi, Avocado Maki, Maki Gurke, Lachs Maki, Käse, Goldähren Bauernschnitten, Pflaumen. more...
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Losing 0.7 kg a Week
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Littlenil's Weight History
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