JonnyJoy's Journal, 07 Apr 16

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Weigh In record (no journal entry) for 07 April 2016

76.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 April 2016:

1433 kcal

Fat: 56.98g | Prot: 130.39g | Carbs: 94.07g. Lunch: Pomodori, Olio Extra Vergine di Oliva, Saclà Olive Verdi Snocciolate, Merluzzo Dell'atlantico. Dinner: Grana Padano Grana Padano, Extra Virgin Olive Oil, Veal Meat (Lean Only), White Bread. Snacks/Other: Ciambellone al Cocco, Myprotein Impact Whey Protein. more...

2096 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Fitness Training (Workout) - 30 minutes. more...

Gaining 0.0 kg a Week

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JonnyJoy's Journal, 07 Apr 16

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JonnyJoy's Weight History