Weigh In record (no journal entry) for 07 April 2016
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73.7 kg
Lost so far: 8.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 24.64g | Prot: 61.67g | Carbs: 151.70g.
Lunch: Первый Хлебозавод Хлеб Галицкий, Салат с Фасолью и Картошкой 04.04.. Dinner: Скумбрия, Первый Хлебозавод Хлеб Галицкий. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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