Weigh In record (no journal entry) for 07 April 2016
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83 kg
Lost so far: 2.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 40.45g | Prot: 81.29g | Carbs: 39.48g.
Breakfast: Sadia Blanquet de Peru Light, Chá Verde com Colágeno, Sadia Blanquet de Peru Light, Danone Iogurte Corpus Light Morango. Lunch: Quatá Queijo de Coalho, Ovo Cozido, Sadia Tender. Dinner: Sadia Blanquet de Peru Light, Scala Queijo Prato, Ovo Cozido. Snacks/Other: Quaker Farelo de Aveia, Itambé Leite Nolac Desnatado, Itambé Iogurte Fit Zero Frutas Vermelhas. more...
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Losing 2.1 kg a Week
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Nova_Tati's Weight History
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