Weigh In record (no journal entry) for 07 April 2016
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181.9 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 21.50g | Prot: 55.00g | Carbs: 139.00g.
Breakfast: Subway Sweet Onion Teriyaki Sauce, Subway Double Chicken Chopped Salad, Michelina's Avantage Roasted Red Pepper Tortellini, Michelina's Traditional Recipes Beef & Peppers, International Delight French Vanilla Creamer Singles. more...
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Losing 4.2 kg a Week
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Macadoshis's Weight History
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