titorobertus's Journal, 07 Apr 16

Weigh In record (no journal entry) for 07 April 2016
74.1 kg Lost so far: 14.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:
1201 kcal Fat: 38.23g | Prot: 70.57g | Carbs: 124.96g.   Breakfast: Café, Hacendado Galletas Digestive. Lunch: Hacendado Salsa Ligera "Suave", Hacendado Tortillas Integrales, Pescanova Langostinos Pelados Cocidos. more...
Losing 4.2 kg a Week

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titorobertus's Weight History


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