Weigh In record (no journal entry) for 07 April 2016
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87.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 56.95g | Prot: 30.56g | Carbs: 191.68g.
Breakfast: Laugenstange, Schäfer's Vollkornbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Schäfer's Vollkornbrötchen, Frischkäse, Zucker, Kaffee. Lunch: Ketchup, Mayonnaise, Burger King King Pommes (Mittel). Dinner: McDonald's McSundae mit Schokosauce. Snacks/Other: Senseo Cappuccino, Rinderbrühe, Milka Nuss-Nougat-Crème, Birnen. more...
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Losing 1.1 kg a Week
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Margo8569's Weight History
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