solsalsk's Journal, 06 Apr 16

Weigh In record (no journal entry) for 06 April 2016
53.1 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:
1162 kcal Fat: 23.80g | Prot: 32.26g | Carbs: 130.88g.   Breakfast: Cepita Jugo de Naranja. Lunch: Mandarinas, Zumo de Limón, Granja del Sol Milanesa de Soja con Espinaca, Lechuga de Hoja Verde. Dinner: Puré de Papa, Granja del Sol Milanesa de Soja con Espinaca, Quilmes Cerveza. Snacks/Other: Nuez, Jengibre, Zumo de Limón, Manzana Verde. more...
Gaining 9.8 kg a Week

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solsalsk's Weight History


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