Weigh In record (no journal entry) for 06 April 2016
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 82.94g | Prot: 137.78g | Carbs: 22.04g.
Breakfast: Carrefour Laitue Iceberg, Auchan Filets de Maquereaux au Naturel, Tapenade, Graines de Sésame Entières Séchées, Oeuf Dur, Café Expresso. Lunch: Carrefour Bio Moutarde de Dijon, Auchan Colin d'Alaska, Carrefour Laitue Iceberg, Géant Vert Asperges Vertes, Chou, Huile d'Olive, Oeuf (Entier). Dinner: Carrefour Framboises Congelées, Carrefour Bio Moutarde de Dijon, Olives Noires, Huile d'Olive, Graines de Sésame Entières Séchées, Carrefour Filet de Poulet, Salade Verte, Chou, Oeuf (Entier). Snacks/Other: Myprotein Oméga 3, Multipower L-Glutamine. more...
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Losing 5.3 kg a Week
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