nath39700's Journal, 06 Apr 16

Weigh In record (no journal entry) for 06 April 2016
123 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Poorly.

View Diet Calendar, 06 April 2016:
1383 kcal Fat: 47.38g | Prot: 106.07g | Carbs: 136.28g.   Breakfast: Pommes Frites, Gayelord Hauser Crème Saveur Vanille, Senseo Café, Lidl Lait Écrémé. Lunch: Lactel Yaourt Nature, Pamplemousse (Rose et Rouge), Pain Blanc, Harvest Basket Pommes Frites, Aldi Steak Haché, Vinaigrette Faible en Calories, Haricots Verts. Dinner: Yoplait Fromage Blanc Câlin 0%, Gerlinéa Shirataki de Konjac, Pain Blanc, Casino Saumon Fumé Norvège. Snacks/Other: Pomme Golden. more...
3100 kcal Exercise: Resting - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nath39700's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.