Weigh In record (no journal entry) for 05 April 2016
|
57.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 43.87g | Prot: 124.87g | Carbs: 79.91g.
Breakfast: Nutrella Pão Multigrãos. Lunch: Aipim Frito, Batata Doce, Batata Assada, Divella Fusilli, Carne, Linguado no Forno ou Grelhado. Dinner: Vinho Cabernet Sauvignon, Tomates, Berinjela, Alcatra, Filé de Carne de Avestruz. more...
|
Losing 10.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thatianafernandes's Weight History
|