Weigh In record (no journal entry) for 06 April 2016
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118 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 80.86g | Prot: 67.25g | Carbs: 140.91g.
Breakfast: Aviação Manteiga com Sal, Perdigão Bacon Fatiado, Ovo Frito. Lunch: Carne de Vaca Moída (70% Magra / 30% Gordura ), Brócolis, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Batata Doce. Snacks/Other: Philadelphia Cream Cheese Original, Seara Peito de Frango Light em Fatias, Pão Integral, Banana Prata. more...
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Gaining 0.4 kg a Week
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Lucas Rebouças's Weight History
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