Olga Urban's Journal, 06 Apr 16

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Weigh In record (no journal entry) for 06 April 2016

84.6 kg Lost so far: 9.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:

890 kcal

Fat: 22.57g | Prot: 44.76g | Carbs: 128.25g. Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Herbalife Formula 1 Schoko. Lunch: Леовит Мальтийский Картофель с Мясом. Dinner: Kaffee mit Milch und Zucker, Käse. Snacks/Other: Äpfel, Clementinen. more...

2326 kcal

Exercise: Shopping - 30 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Olga Urban's Weight History

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Olga Urban's Journal, 06 Apr 16

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Olga Urban's Weight History