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Netli
Journal
06 Apr 16
Netli's Journal, 06 Apr 16
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Weigh In record (no journal entry) for 06 April 2016
67.6 kg
Lost so far:
2.7 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2016:
191 kcal
Fat: 3.69g | Prot: 5.15g | Carbs: 35.17g.
Breakfast:
Избенка Молоко Цельное, Избенка Мюсли Ягодные, Мёд, Чай с Молоком.
more...
2269 kcal
Exercise:
Studying - 7 hours, Dance (fast step, aerobic) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 4.2 kg a Week
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Netli's Weight History
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