Weigh In record (no journal entry) for 06 April 2016
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63 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 35.56g | Prot: 60.96g | Carbs: 91.25g.
Breakfast: Activia Yogur Natural Edulcorado 0%. Lunch: Aceite de Oliva, Tomates, Queso Parmesano (Rallado), Vino Tinto de Mesa, Fresas, Mercadona Mini Chapata. Dinner: Patatas Fritas, Hacendado Berberechos, Manzana, Merluza. more...
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1833 kcal
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Exercise:
clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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