Weigh In record (no journal entry) for 06 April 2016
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120.2 kg
Lost so far: 15.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 32.12g | Prot: 55.85g | Carbs: 100.23g.
Breakfast: Kipfilet (Gekookt, Gebakken). Lunch: Blue Band Vezelrijk Wit Brood. Dinner: HAK Doperwtjes Extra Fijn, Ikea Rösti, Ikea Zweedse Gehaktballetjes. Snacks/Other: Dolce Gusto Café Au Lait, Dolce Gusto Café Au Lait. more...
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Losing 4.9 kg a Week
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