Weigh In record (no journal entry) for 05 November 2011
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64.2 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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1747 kcal
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Fat: 58.00g | Prot: 61.00g | Carbs: 258.00g.
Breakfast: Imperial margarine, Cinnamon Raisin Bagels. Lunch: Large Natural Cut Fries, Spicy Chicken Sandwich. Dinner: J&M Chicken Fried Rice. more...
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Losing 1.6 kg a Week
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jaimestrom's Weight History
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