Weigh In record (no journal entry) for 06 April 2016
|
51.2 kg
Lost so far: 5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 46.15g | Prot: 23.57g | Carbs: 202.55g.
Breakfast: Auchan Sirop de Grenadine, Eau de Robinet. Lunch: Sucre Semoule, Carrefour Yaourt Brassé à la Grecque, Riz Blanc (à Longs Grains , Cuit), Banane. Snacks/Other: Cracotte Cracotte au Froment, Nutella Nutella, Brioche Pasquier Pancakes, Thé Vert. more...
|
|
1730 kcal
|
Exercise:
Just dance - 28 minutes, Squats (Legs) - 5 minutes, Elliptical - 1 hour, Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minidou 23's Weight History
|