Weigh In record (no journal entry) for 06 April 2016
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81.3 kg
Lost so far: 10.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 185.79g | Prot: 227.59g | Carbs: 22.95g.
Breakfast: ESN Designer Whey Blueberry Cheesecake, Kunella Feinkost Reines Kürbiskernöl, Leinsamen. Lunch: Böklunder Hähnchenbrust-Filetstücke Toskana, Laschinger Echter Stremel-Lachs, REWE Delikatess Geflügel-Salami, Cucina Mozarella Leicht. Dinner: Myprotein Micellar Casein, REWE Bio Leinöl Nativ, Costa Garnelen Pfanne Knoblauch. Snacks/Other: Rinatura Bio Leinöl. more...
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Losing 0.7 kg a Week
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