willimon's Journal, 05 Nov 11

Weigh In record (no journal entry) for 05 November 2011
111.6 kg Lost so far: 46.7 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2011:
1705 kcal Fat: 73.75g | Prot: 138.37g | Carbs: 124.27g.   Breakfast: Onion, Cabot Seriously Sharp Cheese, Daisy Sour Cream, Tennessee Pride Turkey Sausage Patties, eggs. Lunch: Oscar Mayer Hard Salami, 35 Calorie Bread, 2% Kraft American Singles. Dinner: Green Giant Mexicorn, Del Monte Green Beans, Light Meat Roast Chicken. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


willimon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.