Weigh In record (no journal entry) for 05 November 2011
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100.2 kg
Lost so far: 13.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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1264 kcal
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Fat: 63.37g | Prot: 72.54g | Carbs: 101.24g.
Breakfast: butter, sourdough bread, poached egg. Lunch: Fat Free Zesty Italian Dressing, Mixed Salad Greens, Idaho Bleu Cheese Crumbles, eggplant. Dinner: quinoa, cabbage, scallops. more...
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Gaining 6.4 kg a Week
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Jimbo78255's Weight History
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