Weigh In record (no journal entry) for 05 April 2016
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117.9 kg
Lost so far: 10.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 14.25g | Prot: 22.42g | Carbs: 86.22g.
Breakfast: Kellogg's Corn Flakes, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Egg Omelet or Scrambled Egg with Sausage and Cheese. Snacks/Other: Cuties Mandarin Orange. more...
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Gaining 0.2 kg a Week
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Cheryl Ann 63's Weight History
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