mandinha1's Journal, 05 Apr 16

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Weigh In record (no journal entry) for 05 April 2016

84.9 kg Lost so far: 23.7 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:

609 kcal

Fat: 30.75g | Prot: 35.46g | Carbs: 45.12g. Breakfast: Limão. Lunch: Pudim de Leite Condensado, Frango Grelhado. Snacks/Other: Leão Ice Tea Zero, Santa Helena Paçoca, Sadia Mussarela. more...

2139 kcal

Exercise: Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Driving - 1 hour and 20 minutes. more...

Gaining 0.4 kg a Week

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mandinha1's Journal, 05 Apr 16

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