peterseaford's Journal, 05 Apr 16

Weigh In record (no journal entry) for 05 April 2016
102.3 kg Lost so far: 0 kg.    Still to go: 42.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:
585 kcal Fat: 31.12g | Prot: 38.33g | Carbs: 41.12g.   Breakfast: Instant Coffee (made from Powdered). Lunch: Trader Joe's Battered Fish Nuggets, Tomatoes, Safeway Breakfast Sausage Links. Dinner: Trader Joe's Battered Fish Nuggets. more...
Gaining 1.4 kg a Week

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peterseaford's Weight History


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