Weigh In record (no journal entry) for 05 April 2016
|
65.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 10.36g | Prot: 26.61g | Carbs: 33.92g.
Breakfast: Lipton Thé Vert Menthe. Lunch: Charal Steak Haché 15%, Laitue, Pomme, Tomates. Dinner: Auchan Jambon Cuit Supérieur. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|