Weigh In record (no journal entry) for 05 April 2016
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75.1 kg
Lost so far: 13.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 54.62g | Prot: 56.61g | Carbs: 142.13g.
Breakfast: Hacendado Galletas Digestive, Café. Lunch: Hacendado Galletas Digestive, Café, Hacendado Pepinillos en Vinagre, Hacendado Cebolla Frita Crujiente, Hacendado Mostaza, Hacendado Tortillas Integrales, Salmón del Atlántico (Críado). Dinner: Tomate Kumato, Cebollas, Verdifresh Lechuga Iceberg, Carrefour Rulo de Queso de Cabra, Hacendado Tortillas Integrales. more...
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Losing 7.7 kg a Week
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titorobertus's Weight History
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