Arizonaxx's Journal, 05 Apr 16

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Weigh In record (no journal entry) for 05 April 2016

103.7 kg Lost so far: 4.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:

2021 kcal

Fat: 42.74g | Prot: 104.17g | Carbs: 272.58g. Breakfast: Wasa Knäckebrot Proteine, K-Classic Edelgemüse in Aspik. Lunch: Banane, Alpro Soya Dessert Dunkle Schokolade Feinherb, Gut & Günstig Frischer Weißkraut Salat. Dinner: Ja! Tomatenmark, Gut & Günstig Delikatess Metzger Schinken, Feinkost Dittmann Pfefferonen Mild-Pikant, HAK Weiße Bohnen, Harry Soft Bröd. more...

2907 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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Arizonaxx's Journal, 05 Apr 16

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Arizonaxx's Weight History