Weigh In record (no journal entry) for 04 April 2016
|
86 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 18.21g | Prot: 49.88g | Carbs: 163.96g.
Breakfast: Gebratene Hähnchenbrust (ohne Haut gegessen), Basmati-Reis (Gekocht), Banane. Dinner: Orangen, Kiwi, Banane. Snacks/Other: Lidl Arriba Superieur Edelcacao, Alesto Fine Soft Datteln, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheBlueDaisy's Weight History
|