Weigh In record (no journal entry) for 04 April 2016
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51.1 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 51.15g | Prot: 53.62g | Carbs: 89.84g.
Breakfast: Апельсин, Чай. Lunch: Чай, Апельсин, Болгарский Перец, Брокколи, Помидоры, Шашлык из Свинины. Dinner: Чай, Три Кота Салат из Моркови, Кефир 2,5%. Snacks/Other: Яблоко, Зеленый Чай, Вода, Кофе. more...
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1567 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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JullyMiller's Weight History
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