Weigh In record (no journal entry) for 04 April 2016
|
85.4 kg
Lost so far: 63.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 46.65g | Prot: 58.99g | Carbs: 171.29g.
Lunch: Egg Roll with Beef and/or Pork, Sesame Chicken, White Rice. Snacks/Other: Frozen Yogurt. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|